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Junior TENNIS Key Dates 2019

By |Junior News, Uncategorised|

Please click here to view our Junior Key TENNIS Dates >>

Habits of a Healthy Lifestyle

By |Health & Fitness News|

It’s easy to get caught up in the importance of exercise when it comes to being fit. Although being consistently engaged in a well-rounded workout routine is a great step towards creating a stronger body and mind, it’s not the [...]

Hydration: A Guide to your Physical Health

By |Gym News|

It makes up around 60% of our bodies, 75% of our muscles and around 85% of our brains but surprisingly, most people don’t get anywhere near enough water. A study conducted in 2013 in America concluded that up to 75% [...]

How to use the ‘mywellness’ app

By |Gym News|

Following on from the presentations held at the Club regarding the 'mywellness' app, we have now put together a 'how to' guide for those of you that have not been able to attend. This will assist you in setting up [...]

Fat Loss: A guide to your physical health

By |Gym News|

Before we start pointing the finger at fat and accusing it of being evil, we need to understand firstly that fat is incredibly important in the optimal functioning of our bodies! Most importantly, fat is our bodies primary source of [...]

Foam Rolling: A guide to improving your physical health

By |Gym News|

How to use GymSync – The New Gym Smart App / Website

By |Gym News, Health & Fitness News|

All St George’s Hill Lawn Tennis Club members with Gym access will be able to enrol in the classes from the comfort of their homes or from any other point of the planet. The following modes may be used: via [...]

The Pavilions at St George’s Hill LTC

By |Club News|

Entertain friends and family in style at the Pavilion. Available for lunches, dinners, special occasions or simply an evening of unabashed luxury. Why not order yourself a delicious hog roast to enjoy as well? Please contact the Events Team on [...]

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