admin

|Admin Admin

About Admin Admin

This author has not yet filled in any details.
So far Admin Admin has created 104 blog entries.

Adult Tennis Programme – SPRING

By |Tennis News, Uncategorised|

The adults spring tennis programme is now available to book onto. Please click here to view the Adult SPRING Tennis Programme >>

St George’s steal the show as new format PSL kicks off in style

By |Squash News|

The 2018/19 Premier Squash League season kicked off with five fixtures around the UK, featuring a new best-of-three format with all five matches played on the host club's showcourt. Defending champions Luxfords St George's Hill stole the show with an [...]

Habits of a Healthy Lifestyle

By |Health & Fitness News|

It’s easy to get caught up in the importance of exercise when it comes to being fit. Although being consistently engaged in a well-rounded workout routine is a great step towards creating a stronger body and mind, it’s not the [...]

Meet the Club’s new Tennis Coaches

By |Tennis News|

Hydration: A Guide to your Physical Health

By |Gym News|

It makes up around 60% of our bodies, 75% of our muscles and around 85% of our brains but surprisingly, most people don’t get anywhere near enough water. A study conducted in 2013 in America concluded that up to 75% [...]

Wimbledon Ballot

By |Tennis News|

How to use the ‘mywellness’ app

By |Gym News|

Following on from the presentations held at the Club regarding the 'mywellness' app, we have now put together a 'how to' guide for those of you that have not been able to attend. This will assist you in setting up [...]

Fat Loss: A guide to your physical health

By |Gym News|

Before we start pointing the finger at fat and accusing it of being evil, we need to understand firstly that fat is incredibly important in the optimal functioning of our bodies! Most importantly, fat is our bodies primary source of [...]

Breathing

By |Gym News|

Breathing. One of, if not, the most important functions within the body. You might be reading this thinking “I have been doing it my whole life I must be pretty good at it by now”, but what if I told [...]

How to set up your ‘mywellness’ app

By |Club News, Gym News|

Train smart, Be connected...2018 is the time to bring all of your training together. Our all new state of the art facility with the Technogym Artis range is complemented by access to the “mywellness” system, which is your own personal [...]

Load More Posts

Follow us on Twitter

Happy Easter from all at St George's LTC! https://t.co/o6lAMVLDsj
1
#tbt to last weeks annual ladies #Easter #tennis morning!! 🐥🎾🐰 #stghltc #tennisclub #members #funtennis https://t.co/MHpwd5dDfC
1

Follow us on Facebook