Monthly Archives: February 2018

||February

Hydration: A Guide to your Physical Health

By |Gym News|

It makes up around 60% of our bodies, 75% of our muscles and around 85% of our brains but surprisingly, most people don’t get anywhere near enough water. A study conducted in 2013 in America concluded that up to 75% [...]

Wimbledon Ballot

By |Tennis News|

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#tbt to last weeks annual ladies #Easter #tennis morning!! 🐥🎾🐰 #stghltc #tennisclub #members #funtennis https://t.co/MHpwd5dDfC
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Congratulations to our 12U Girls 1st Division team. They did a great job against Westside in their first… https://t.co/Kbpjg2WHsu
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