Monthly Archives: December 2017

||December

Breathing

By |Gym News|

Breathing. One of, if not, the most important functions within the body. You might be reading this thinking “I have been doing it my whole life I must be pretty good at it by now”, but what if I told [...]

How to set up your ‘mywellness’ app

By |Club News, Gym News|

Train smart, Be connected...2018 is the time to bring all of your training together. Our all new state of the art facility with the Technogym Artis range is complemented by access to the “mywellness” system, which is your own personal [...]

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#tbt to last weeks annual ladies #Easter #tennis morning!! 🐥🎾🐰 #stghltc #tennisclub #members #funtennis https://t.co/MHpwd5dDfC
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Congratulations to our 12U Girls 1st Division team. They did a great job against Westside in their first… https://t.co/Kbpjg2WHsu
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