Gymnasium

Our well equipped gym and professional instruction will ensure that you have every chance of obtaining your fitness goals. Whether you want to lose weight, tone up, build muscle, train for a sport or simply get fit, we have everything to help you achieve the results that you are after.

Opening Times

The opening hours of the Gymnasium are 6.30am until 9.30pm Monday to Friday and 8.00am until 8.00pm on weekends and public holidays.

Questionnaire

All members who use the Gymnasium are required to complete a health and lifestyle Pre Activity Questionnaire before using the facilities. This will be completed at the induction stage.

Induction

New members are required to attend a health and fitness induction. Advanced booking is required for this so that the gym professionals can show members how to use the equipment and the personal needs of each member can be discussed.

Individual Needs

Other services available in the Gymnasium are new programme consultations, fitness assessments, nutritional, weight loss and fitness advice and personal training. Please ask the fitness professionals for further information.

The Club offers sports injury therapists who specialise in soft tissue injuries. Please contact reception for current prices and available treatments.

Club Policy

The club’s all white policy does not apply to the Gymnasium and Studio.